And it was ok. Not really the makings of a sappy love song, but it is what it is.
I got back on wilson, my tri-bike, for the first time in a good month. For whatever reason I haven't ridden it since Pigman back in August. Seems like a long time ago.
Felt like it too.
First couple miles were the hardest. First major bump was a quick reminder of just how much different this ride is then the mountain bike. Ouch.
We quickly fell back into a rhythm. Some cleaning and maintenance yesterday paid off and we had no issues all day.
Did one lap of the IMoo bike course. It's still hard. Imagine that, sitting on my ass for a month hasn't made the bike course any easier or faster.
Was good to get back out. If nothing else it was a quick reminder of what lies ahead. I anticipate many many miles on this course in the coming year.
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WBCOOP
About Me
- Robert
- Stoughton, Wisconsin, United States
- Became an Ironman after 38 years of inactivity.
2009
2008
- 8/17/08 Pigman 1/2 iron (7:23:18)
- 8/7/08 Aquathon #3 (47:23)
- 7/26/08 Waunafest 10m (1:33:50)
- 6/22/08 Bigfoot Oly. Tri (3:03:33)
- 6/19/08 Aquathon #2 (49:46)
- 6/7/08 Cap. View Sprint Tri (1:25:25)
- 5/29/08 Aquathon #1 (58:27)
- 4/27/08 J-Hawk Sprint Tri (1:34:47)
- 3/16/8 Shamrock Shuffle 10k (55:40)
- 3/8/08 V-Day 5k (27:49)
- 3/1/08 Bock Run 5m (48:30)
- 12/8/07 Jingle Bell 10K (1:14)
2 comments:
No updates since 9/21? Whats going on? I hope the training plan hasn't gotten the best of you already!
Hey Bert!! No updates for a while. How's everything going? I looked up your blog this morning, hoping for some inspiration to go to the gym and saw no new updates. But, the old ones did do the trick.
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